The Unparalleled Benefits of Turmeric
Photo from the acupunc.com
When not used fresh, the rhizomes are boiled for about 30–45 minutes and then dried in hot ovens, after which they are ground into a deep orange-yellow powder commonly used as a spice in Indian cuisine and curries for dyeing and to impart color to mustard condiments. One active ingredient in it is curcumin. It has a distinctly earthy, slightly bitter, slightly hot peppery flavor and a mustardy smell.
If not a lover of mustard or curries you may have had little experience with turmeric. That is a state of affairs that should be changed! This herb has hundreds of positive uses and side benefits. All things have the ability to be used positively or negatively and so it also is with herbs, but turmeric is unusual in its exceptionally low rate of known negative reactions. There are more than 600 health benefits known to be associated with this herb! For additional information on why this should be added to your natural pharmacy and diet continue at the link below
600 Reasons Turmeric May Be The World’s Most Important Herb
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