Treating Soft Tissue Injuries with the R.I.C.E Method
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Too often in today’s world we underestimate the damage and pain that can come from soft tissue injuries like pulled muscles and sprains. These injuries if not treated properly when they occur can cause permanent damage to the body.
These types of injuries will be very common in a post SHTF world when people are perhaps dazed, climbing over rubble, and traversing debris. Professional medical care most likely won’t be easy to obtain. You will be the one dealing with the injury first. Knowing what to do can help prevent permanent injury and reduce pain.
See the R.I.C.E. Method of treating these injuries
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