Vitamin Deficiencies & the Foods that Prevent Them The featured article speaks specifically to vitamin D deficiency however, the author also talks about foods that prevent a wide variety of vitamin deficiencies. For preppers the natural method of staying healthy through what we eat is critical. We realize medical care, supplements, and many pharmaceuticals will not be …
Tag: healthy food
It’s Garlic Season! Start With a Single Bulb
It’s Garlic Season! Start With a Single Bulb The months of October and November are prime planting season for garlic. Although they can be planted in the spring as well. Not everyone knows that you can grow pretty much unlimited garlic from just a one bulb! It’s a very easy crop to grow and requires very little care. …