Save Yourself From Choking

photo: newsner

Most everyone in every country has heard of the Heimlich maneuver used to save another from choking to death. But what do you do to save yourself from choking if no one is there to preform the maneuver on you?

1st stay calm. I know that is much easier said than done. I have had medical issues that caused difficulty breathing and what helped me remain calm was the fact that I was making choking sounds. I know if you are making noise you are still getting some air. You still have time to save yourself or be saved depending upon the scenario.

From there I will let the firefighter Jeff Rehmen show you the maneuver he has developed to save yourself from choking in the video at the end of the article linked below.

Fireman’s trick can save lives – here’s what to do if you’re alone and choking

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