MIY: Eggshell Calcium

Photo: pixshark.com

Calcium is essential for healthy bones and teeth. Many people, especially those who aren’t fans of dairy products, don’t get enough in their daily diets. This is especially true for women who as they age need more calcium than do their male counterparts.

Perhaps you don’t want to take a mass produced expensive supplement. Maybe you just prefer all natural sources of vitamins and minerals. But meeting requirements is a whole lot of dairy and frankly the chewable supplements taste great but are (in my local) approximately  $13.99 USD per bottle.  See the recommended dietary supplement fact sheet here >> Calcium Then take a look at our featured article today from Natural Cures and Home Remedies and see how you can use eggshells to make your own supplement!

After Reading This You Will  Never Throw Away Eggshells

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