Id & Treat Heat Exhaustion or Stroke

Graphic from onhealthcare

Hiking, camping, bugging out, doing lawn work, gardening, or just enjoying a day out in the warm weather all put you at risk for developing heat exhaustion or heat stroke. Many people believe that if you stay in the shade, you have adequately protected yourself from these heat related illnesses. That isn’t the case unfortunately. Both can be life threatening and require immediate first aid treatment.

First learn how to identify which you may be dealing with, then immediately begin treating the symptoms. The last thing you need during an evacuation, while bugging out or just enjoying a nice day is for someone to become deathly ill. Know what to do and when! Begin at the links below

Heat Exhaustion

Signs of Heat Stroke

How To Treat Heat Stroke

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