Super Spices to Boost Health

Photo: thespruce.com

Crazy to think that spices could help in treating and sometimes curing ailments on and in the human body! I personally have started taking Turmeric daily to help with aches and pains, I have been doing this for months now and honestly I feel a difference. If you can eat yourself into an unhealthy state it only makes sense you can eat your way to good health as well.

During a SHTF event medical care will be difficult if not impossible to obtain. Learning herbal health is a very wise move when prepping.
In normal times please consult with your Doctor before trying these or any natural remedies. No advice, home remedy or supplement you find on our site is ever intended to replace the professional opinion or treatment of you physician. Always check with your doctor before beginning any new supplement or remedy as there is always the possibility of a clash between your current medication and the spice or an allergic reaction. Better to be safe than sorry when trying something!

Graphic from Strive to be fit

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