Common Vitamin Deficiencies: Recognizing and Resolving We don’t always eat to live. I know that sounds odd, but it’s true. We eat because we are hungry but don’t always look at the foods we eat as fuel that breaks down to service our bodies. This means the different vitamins and minerals work toward the benefit …
Category: Medical
Prepping For Sleep Apnea
Prepping For Sleep Apnea If you don’t know what sleep apnea is you are fortunate enough to not to have it nor know anyone with it. It is a condition that causes the sufferer to stop breathing during their sleep. Often times many times an hour each night. This of course is scary not only …
Grow Your Own First Aid Kit
Grow Your Own First Aid Kit The first rule of using herbal medicine is to never replace your doctor’s advice with such remedies. Then insure that any herb used is cleared by your physician to avoid side effects or drug interactions. Just because it’s herbal doesn’t mean it’s safe. Our modern day medicines are often …
Prepper Books Worth Buying
Prepper Books Worth Buying I believe strongly that knowledge is power. We have all heard the prepper’s adage that knowledge is the lightest thing you carry with you. I believe in this strongly enough that daily on our Facebook page I locate and offer you a kindle book that is at that time available for …
Natural Substances You Should Have as a Nuclear Fallout Precaution
Natural Substances You Should Have as a Nuclear Fallout Precaution In today’s political climate the possibility of your being affected by nuclear fallout from a nuclear blast or fall out from a nuclear plant leakage is a very real possibility. We could avoid the subject because we don’t want to appear as fear mongering but …
Set up a Post SHTF Hospital Tent
Set up a Post SHTF Hospital Tent The possibility of a pandemic is very real in today’s world. People travel further and faster than ever before and along with them viruses and germs. An illness in Africa can be in both the USA and Canada with in a day! Especially as you are usually the …