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Benefits and Uses of Bay Leaves

Photo: enwikipediaorg

Most well known for it’s ability to enrich the flavor of stews, soups and other savory dishes the simple bay leaf has other incredible uses and health benefits.  I had a neighbor years ago who was well over 90 at the time I knew him, who chewed a bay leaf a day and credited that to his daily leaf chew! I can only assume he has since passed away as this was 20 years ago. But he was spry and very alert back then! Now I am learning that he may have been right rather than just a bit eccentric. I came across this article on the benefits and health uses for bay leaves and wanted to share it with you. Perhaps we can all learn a lesson from that older neighbor of mine!

The incredible benefits and uses of bay leaves

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